Friday, March 13, 2009

55kms Today

55kms in 2hrs 25 mins @22kmh. Was out on Bryce's (BiL) Giant road bike - very nice!

Had a minor thigh injury from Soccer on Wednesday which ached a bit but it was nothing major.

Was held up a little as was riding with Brett who was on an MTB. Also it was a new route so we kept having to search for the next waypoint and double back etc.

Pretty pleased with the ride though. Felt good. Kept the cadence up all the way through.

Ate a lot afterwards!

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