18.2kms @ 23.4km/h on the same route as Tuesday. 27C and breezy - great cycling weather.
Got halfway through feeling really good then went up a hill and that was it - I just couldn't get any speed up. Very strange. I don't think I bonked, it didn't feel like it. I just didn't have anything left in the legs.
Perhaps treating football night as a rest day isn't the way ahead.
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